What makes us feel connectedβ€”to ourselves, and to each other?

I’m Michelle: writer, iPEC coach, recovering people-pleaser, and equal parts Notion nerd + pen-and-paper devotee. I write about things like:

βœ”οΈ finding connections between our ideas,
βœ”οΈ building a note-making practice, and
βœ”οΈ feeling more embodied and connected in the world.

 

I believe feeling connected in the world starts with feeling connected to ourselves.

Through a mix of coaching + writing on the internet, I’ve spent years exploring how we might unhook from the pressure to be 'good' in our relationships and embrace a clearer, kinder, braver style of communication.

(If that speaks to you, you can find a whole trove of helpful articles on that stuff right over here!)